Team Oiselle! Racing Last Friday was the Fremont 5K and Briefcase Relay. Sally, Sarah and I ran the 5K, full Oiselle style. Rogas do make you run faster - ju... 17/06/11sarah Team Oiselle!
Larisa's Injury Prevention: Stretch the Hammies Training We've been lucky enough to have a company and help of one Larisa Manuel at Oiselle for the past few months. Tomorrow she is on her way... 09/06/11sarah Larisa's Injury Prevention: Stretch the Hammies
Power Smoothie! Training Today after my early morning fun (yaaaawn) I realized I was out of eggs. I wanted some protein so I whipped up a SUPER DUPER SMOOTHIE... 27/05/11sarah Power Smoothie!
My Go-To Stay Healthy Move Training As I've said before, my hips are the weak link in my running form. They are the cause of most of my falls into injury. Strengthening m... 20/05/11sarah My Go-To Stay Healthy Move
Let the Races Begin Racing The spring racing season is now in full swing! So many races last weekend. Just in our little corner of the northwest we had the Tacoma ... 05/05/11sarah Let the Races Begin
Oiselle's Tour de Green Lake Social Remember that sunny day we had in Seattle a few weeks ago? Sure you do, there was only one. Well, it inspired Sarah and I to do our firs... 15/04/11sarah Oiselle's Tour de Green Lake
Tees Two Ways Style Earlier this week I was inspired to create a street wear look with a running tee, in the imaginary world of Polyvore. I asked people to ... 08/04/11sarah Tees Two Ways
Imaginary, Extrodinary: Dress up a Tee As runners we’re often planning our next workout or meal more than our next outfit. Working at Oiselle I’ve become a tee shirt and jeans kind of g... 06/04/11sarah Imaginary, Extrodinary: Dress up a Tee
Oisellevision on YouTube Social Seattle is in the midst of a much needed stretch of sun. Three wonderful sun soaked days! The first day, giddy with spring fever, we too... 25/03/11sarah Oisellevision on YouTube
popsicle legs by Mac (aka. Sarah Robinson) Training I didn't give ice baths much thought back in college... 17/03/11sarah popsicle legs
How to not F up your Fe Training Kathy Kanes, myself, Liz "The Woz" Stahl, and Elizabeth "ER" Hutchinson following a cross country race in Golden Gate Park in 1995. A... 14/03/11sarah How to not F up your Fe
There's a Hole in The 'Hood Social There’s a hole in our ‘hood. It’s across the street from the Oiselle office and it’s an entire city block. About 4 years ago, it was th... 04/03/11sarah There's a Hole in The 'Hood