Yoga for a Balanced Holiday Season
Everything seems to accelerate in December and it can be tough to avoid the holiday frenzy. Remember that frazzled isn't fit, and it's usually the times when we're "too busy" that restorative activities are most beneficial. This 5-minute reset will help you to slow things down in your head — as if you’re creating more space between each one of your thoughts — so that you can more easefully manage whatever comes at you and enjoy the holiday season.
Keeping finding little wedges of time to Hit Reset before the year's end — Check out our new 5-Minute Reset library at jasyoga.pivotshare.com for ideas...
Erin's Styles: Lux Sweatshirt Long Sleeve, KC Tights, Flyte Long Sleeve.
MORE STORIES
Reflecting on the Year of the Underbird
This past August, we launched our Year of the Underbird program: an open application for aspiring Olympic Trials marathoners, with a promise to select 5 women for a 6 month contract encompassing a stipend, gear, storytelling, and community support. As we reach the end of our flight with our selected athletes, we invited each of them to share a few reflections on their past 6 months as teammates.
Black History Month: Celebrating Our Athletes
We are honored to support five exceptional Black women athletes challenging norms in the running industry: athletes, advocates, and powerful voices in the sport. We invited each of them to reflect on their journeys through sport: how their identity has affected their development, and how they hope to impact the rising generation of athletes. Hear from Madie Boreman, Kendra Coleman, Brenna Detra, Carmen Pelar Graves, and Ari Hendrix-Roach.
Learn, Grow, Pass It On: Increasing Access to Adaptive Sports
Paralympian, pushrim athlete, and Oiselle Haute Volée, Jenna Fesemyer, continues to pave the way and inspire the next generation of wheelchair athletes. She is committed to increasing access to adaptive sports, including access to equipment and training resources, and recently co-hosted a wheelchair clinic for young athletes in Columbus, Ohio.