Our First Video Blog - The Five Faces of Marathon Pain

Racing

Welcome to our first vlog! We had so much fun making my Nuun Hood to Coast video application that we decided it's time to actually do more with the video medium. Look out for more product videos, vlogs and general video fun in the future.

Enjoy! (And yes, I can't get enough of the Apple jingles/sounds in my iMovie, there's one on here I swear E! uses on all their reality shows)

You can also see more videos by Oiselle and others that we like at our YouTube Channel.

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— sarah
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Core Routine For Runners: The Dozen

Core Routine For Runners: The Dozen

I was introduced to the "The Dozen" in the winter of 2012 by my favorite Oregon running family. I love this set of core exercises for its efficient targeting of core muscle groups, and because no gym equipment is required! You can do this on a grass field, in your hotel room, or really anywhere you can lay on a flat surface.
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