Do you have a quote that guides, inspires, or embodies your training/racing/life?
“Shut up, legs!" - Jens Voigt
Why do you run?
Originally, I began running to stay in shape. Over time my daily run is my outlet, my ME time and I am in love with it. Running will always be a part of my life. It is my constant.
What is your favorite place to run?
As crazy as it sounds, flat, rural, dusty ol' western Kansas. I grew up there. I lived seven miles out of town (4,000 people), dirt roads all the way. I miss those flat dirt roads and the simplicity of walking out my door and running...no stoplights, no traffic, no noise except that of the gravel crunching under my feet. My parents still live there so I get my fix a couple times a year.
Running gear you can't live without?
My Garmin 305 and Oiselle Rogas.
What is your favorite local running store?
What is your favorite post-race treat?
An extra hoppy IPA.
Where would we find you when you're not running?
Teaching spin classes at one of the Orlando YMCA's.
Complete the sentence: If I was stranded in a hotel room with one movie and one book, they would be…
The Labyrinth and To Kill a Mockingbird. I have loved them both since childhood and if I were alone, they would be comforting.
|Workout||Long run with a tempo in the middle|
|Pump Up Song||Doused - DIIV|