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COACH CORNER

This wealth of athlete and coach-centered information was initially developed by prior Nester, running legend, and coach Anita Campbell. Please explore these running topics to gain knowledge and insight on all things running, female athletes, coaching (especially the unique needs of female coaches), and gear.


COACHING RESOURCES

Female coaches are under-represented at all levels of athletics. Learn more and discover remedies and mentorship here. READ MORE


RUNNING CONCEPTS

Find out the why and "what's that mean" behind running terms and concepts, from the tempo to the fartlek and beyond. READ MORE


TRAINING AND RACING

Training plans, the importance of periods, mental race prep, how to beat race anxiety, running gear: find it all here! READ MORE

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