RECENT BLOGS

QUARANTINE, LIBERATION, AND RECOVERY
Andie Cozzarelli / November 12, 2020
Oiselle teammate and marathoner Andie Cozzarelli shares her reality of 2020, coping with isolation, anxiety, and depression. None of us are alone.
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THE KEY TO MASTERS RUNNING - FLEXIBILITY
Sarah Lesko / October 22, 2020
One necessary tool on the journey of masters running? Ultimate flexibility. I’m not talking about the muscle/ tendon kind of flexibility - that can help, although strength is probably more...
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HARD. CORE. ON LOSING (AND FINDING) YOUR CENTER
Molly Clark Hillard / October 15, 2020
Runner and mother of two, Molly Clark Hillard shares her journey with postpartum running. After undergoing two c-sections in two years and with minimal postpartum support, she found herself rocked...
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THE ART OF THE RUNNING RESTART
Beth Baker / September 24, 2020
How do you get started with running? Getting out the door is always the hardest part - especially if you’re coming back from illness or injury! Luckily, Running Evolution Coach...
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PASSION, PERSEVERANCE, AND THE PIVOT POINT
Bethany Drake / September 4, 2020
Former Haute Volée javelin thrower Bethany Drake had big dreams for this year, but 2020 didn't unfold as any of us thought it would. As she grappled with what this...
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COMPETING IN COVID
Megan Clark / August 28, 2020
Haute Volée pole vaulter, Megan Clark, like all athletes this year, has had to adjust her expectations and recalibrate where athletics fits in with pandemic life.
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