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April 06, 2019

New Injuries, Recovery Time, and Looking Ahead

For weeks I endured chronic pain, stubbornly pushing through to make starting lines. Even though distance running is synonymous with discomfort we are asked to disassociate the good from bad pain. As runners we need to be the protectors and the pushers of our bodies because only you can know exactly how you are feeling. But deciding to take time off based only on subjective feelings is tough, especially when you have big races on the horizon and even bigger races that you need qualifying times for.