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January 29, 2016

Run Love Challenge #5: Fuel Up

Heather Stephens

If you love to experiment in the kitchen as much as you love to run, this week’s challenge will be a cakewalk for you! Kara Goucher met her run lover, Lottie Bildrici few years back while scrolling through foodie photos on Instagram. In an effort to use food to fuel her training, Kara reached out to Lottie and an instant friendship was born.

January 22, 2016

Run Love Challenge #4: Run Discovered

Heather Stephens

As runners, we are creatures of habit. If we’re not careful we might find ourselves eating the same things and running the same routes, day in and day out. While this lifestyle may be necessary for consistency in training, it can make for a pretty boring existence. This week we’re challenging you to live a little: go out and explore undiscovered territory.