Whether you just crossed the finish line at a marathon (Boston or London, anyone?) or finished a big long run, Congrats! Now is the time to Hit Reset — use yoga to restore balance — and optimize the recovery process. Let’s be real, after 26.2, your legs are dead. One of the best ways to promote post-run recovery is to “invert” your legs (put them upside down), which helps to drain and recirculate any excess fluid, and is incredibly calming for your nervous system. Simply put: The wall is queen when it comes to recovery.
Designs are like children. I have many. Some required pain meds. Some have fallen by the wayside. But many are extra special. They happened at a time that was formative for me. Or taught me something I didn't know about apparel design. Or today, they just make me laugh when I look back on them.