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September 22, 2017

Secrets Of A Lark - How To Run In The Morning

"SWEET CAROLINE... BUM, BUM, BUM!" - That's the sound of my construction worker dad, who was used to waking up at 3:30 in the morning, singing at the top of his lungs on weekend mornings as my brother and I started waking up in our beds... It was usually 7:00am at the latest. My brother would yell out the classic response "I'm trying to sleep!" in which my dad would yell even louder "it's go-time!". So maybe it’s a genetic predisposition or it’s the early morning environment he created in our home that led me to believe morning is a time to thrive, rather than wish away. I can't help it, I love mornings.

September 20, 2017

Women Crushing It Wednesday - Jasmine Blocker

jess barnard oiselle

Meet Jasmine Blocker! A sprinter with PR's of 23.63 in the 200m and 51.66 in 400m, Jasmine is a USA 2016 Olympic Trials 400m Qualifier, a 2016 NCAA Division 1 Indoor + Outdoor 400m Competitor, an All-American who holds the #2 All-Time 400m Outdoor time at Princeton University, andddd the list goes on. We are so very excited to announce Jasmine as the newest member of the Haute Volée!