(To be read in your best monster truck rally voice): "Laaaaadiess! Start your engines! It is officially the start New Years resolution season. Are you ready to start running?" You might be wondering exactly how to do that. Running isn't natural for some of us, so you may need some "intro to running" starter steps. It's got all the latest and greatest tips to help you get your run mojo and kick this 2017 right in the 'ol good spot. Ffollow these steps and this will be the last time you add "start running" to your resolution list. Because this time next year, you'll be a full blown runner. BAM!
This year, redefine impossible. Throw “can” and “can’t” out the window in pursuit of our strongest, happiest, and most confident self. Feeling apprehensive about an intimidating goal time or distance? Here are three reasons why you should toe the line in 2017.