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January 11, 2017

#Run101: Steps To Start Your Running in 2017

beth baker

(To be read in your best monster truck rally voice): "Laaaaadiess! Start your engines! It is officially the start New Years resolution season. Are you ready to start running?" You might be wondering exactly how to do that. Running isn't natural for some of us, so you may need some "intro to running" starter steps. It's got all the latest and greatest tips to help you get your run mojo and kick this 2017 right in the 'ol good spot. Ffollow these steps and this will be the last time you add "start running" to your resolution list. Because this time next year, you'll be a full blown runner. BAM!  

 

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