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December 19, 2016

Top 20 Haute Volée Winter Running Hacks

Heather Stephens

It’s cold, it’s snowy, it’s sleety, and rainy. And the motivation that was once burning bright is dimming to a low flicker. Our Haute Volée are pros at keeping on with their training. A little weather can’t stop, won’t stop them from getting out there and putting in the work. We tapped them for their tips, tricks, and hacks for taking care of business through all kinds of winter weather.

December 19, 2016

The Flyway - Going Fast Taking Chances

Megan Rolland is one of our OG Haute Volée. After slowly but steadily improving for several years, Megan took a chance on herself and decreased her work schedule to go for her goals in 2016. She had an amazing season: PR’s in every distance from 1500 to 5K and a 7th place finish in the 3K steeple at the Olympic Trials. Megan lets us in on her thought process and tips for progress.