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June 14, 2016

5 Tips for Runner Safety

As women runners, we’re often told “never run alone” and “always tell someone where you’ll be.” Yes, there is definitely strength in numbers, and it is always a good idea to tell someone where you plan to run. But if we’re being honest, we run alone a lot. And sometime we change up our running route on the fly. 

June 13, 2016

Regional Bird Camp Mayhem: The Photo Recap!

Heather Stephens

What is Bird Camp? 3-4 day gatherings of the Oiselle Volée Team around the country, organized and infused with love by Dr. Lesko, Feather Stephens, and Allie Bigelow that's then brought to life by ALL THE WOMEN. This past weekend, there were three epic Bird Camps: #NEBirdCamp, #BirdCampIdaho, and #SouthernBirdCamp16. Because IRL meet ups and miles is what running is all about.