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September 30, 2015

How To Train Like a Boss

Okay, you’ve heard from our pros and you've diligently read all their training tips…sleep, hydration, rest, nutrition. They're casting off pearls of wisdom like the queen divas they are. But let’s face it, you’re no pro and neither am I. We have jobs! And desks! We have work lives…you know, that don’t include massages, daily naps, and coaches that patiently hold stop watches while shouting firm but nurturing words as we ascend to athletic superiority.