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June 11, 2015

First or Fastest 5K | Week Six

Heather Stephens

Consider where you started five weeks ago and where you are today. You're doing it, great job! You should be proud of all the hard work you've put in and excited about the weeks to come. When you started this training plan, you embraced your current fitness level and made a goal to train hard for eight weeks to run your first or fastest 5k.