5th Annual #RUNGIVING!
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Happy 5th annual #rungiving! One of our favorite times of the year. This is the week where we go beyond the black and cyber madness and find ways to reflect and gather. If you're new to the challenge, don't worry, the rules are simple. Just follow Oiselle on Twitter, and every morning at 8am PST look for the challenge of the day. RT, complete it, and share a photo with us on Twitter or Instagram (don't forget to tag @oiselle + #rungiving)!
We'll announce winners on Twitter daily!
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Core Routine For Runners: The Dozen
I was introduced to the "The Dozen" in the winter of 2012 by my favorite Oregon running family. I love this set of core exercises for its efficient targeting of core muscle groups, and because no gym equipment is required! You can do this on a grass field, in your hotel room, or really anywhere you can lay on a flat surface.
Reflecting on the Year of the Underbird
This past August, we launched our Year of the Underbird program: an open application for aspiring Olympic Trials marathoners, with a promise to select 5 women for a 6 month contract encompassing a stipend, gear, storytelling, and community support. As we reach the end of our flight with our selected athletes, we invited each of them to share a few reflections on their past 6 months as teammates.
Black History Month: Celebrating Our Athletes
We are honored to support five exceptional Black women athletes challenging norms in the running industry: athletes, advocates, and powerful voices in the sport. We invited each of them to reflect on their journeys through sport: how their identity has affected their development, and how they hope to impact the rising generation of athletes. Hear from Madie Boreman, Kendra Coleman, Brenna Detra, Carmen Pelar Graves, and Ari Hendrix-Roach.