Remember when Dr. Lesko introduced The Dozen, the ultimate core routine for runners? The doc is back! This time with more pro style tips to get you warmed up before your workout. Take 5 minutes to activate your glutes for max effort and speed. Follow this guide.
The genesis of our swim is simple: we wanted better swimwear for ourselves. After all, runners swim. Athletes swim. And when they do, their bodies twist and move and fly through air and water. Oiselle swim is available for pre-order today until May 21st! We've set up a special pre-order shopping experience at Oiselle Swim. Reserve your suit for summer.