June 28, 2015

First or Fastest 5K | Week Eight

Heather Stephens

It’s the final week of training already, time flies when you’re on the run! The physical work is done, now it’s time to visualize your race. Keep your thoughts in check heading into the final stretch; your race is no different than any other step in your training it’s just an opportunity to show off all of your hard work! 

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