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Training
October 02, 2012

Running Joke

When-you-move_2.jpg

Comments

Melanie | October 7, 2012 at 7:15am

I get asked that all the time

I get asked that all the time! Usually by people who are completely sedentary, and I want to encourage them to just walk, or move, or something, but I'm never sure I have the time or energy to convince them, as it's usually a defense mechanism to allow them to hold fast to that belief, so they can justify not moving.

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