Fall marathon season is starting in and Every Mother Counts teams across the country are gearing up to run for maternal health. Just because you aren’t donning the singlet on a starting line doesn’t mean you’re left in the dust, there are 4 easy ways to run for more.
Okay, you’ve heard from our pros and you've diligently read all their training tips…sleep, hydration, rest, nutrition. They're casting off pearls of wisdom like the queen divas they are. But let’s face it, you’re no pro and neither am I. We have jobs! And desks! We have work lives…you know, that don’t include massages, daily naps, and coaches that patiently hold stop watches while shouting firm but nurturing words as we ascend to athletic superiority.