If you follow elite track athletes on social media, you'll notice a trend in the next few months...altitude camp! A lot of groups do 3-5 week trips to altitude before the start of their season (NorCal, Little Wing), or live at high elevations year round (Steph Rothstein, Kara Goucher!).
"After hanging up my sneakers and retiring from basketball, I took up running more seriously in 2003. I had always loved running and ran upwards of 40 miles per week as part of my training for basketball, but I didn’t see myself as a runner, I saw myself as a basketball player..."