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Runlife
December 29, 2015

Woman Up 2016

Sarah Mac

We made it! Another trip around the sun. As the calendar flips to a new year it’s a natural place to pause. To reflect on the year behind and set your intentions for the year ahead. While this has become a cliché, the whole “new year new you”, it can be spiritual and meaningful to carve out time to go up into your head and talk it out.

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