November 11, 2014

Tis the Season to Go Funning!

Jacquelyn Komen

While one half of the country is expereincing it's first real chill - including us PNW'ers - and the other half might as well be sitting in an ice box, we can only guess that running can seem a bit unbearable for all of us at times. Oiselle runners list their favorite ways to keep running fun in the frigid months. Take their advice and share yours with us @oiselle with #gofunning!

November 08, 2014

Training in Flagstaff - Lauren Wallace

Haute Volée 800 meter specialist Lauren Wallace who trains with NorCal Distance group spends a month in Flagstaff, AZ building base and preparing for the upcoming year with her teammates.