This week for Runners Try we ventured closer to expected cross training to see what all the fuss is behind barre3. If you're like me and you run past your local barre3 studio and just see a bunch of perfectly coiffed ladies working on their plié, this Runners Try is for you.
Daniel Goetz is Littlewing's assistant coach and pacer extraordinaire! He has been working with (and entertaining) these ladies since January of 2015. Daniel was named "Dino" (dee-no) by Jude the Dude, and the nickname stuck. Dino is beloved for his even temperament, relaxed attitude, and Southern charm, which all hide a fierce love of running.