November 08, 2014

Training in Flagstaff - Lauren Wallace

Haute Volée 800 meter specialist Lauren Wallace who trains with NorCal Distance group spends a month in Flagstaff, AZ building base and preparing for the upcoming year with her teammates.

October 22, 2014

Training is a Balancing Act

Jacquelyn Komen

In the middle of your training season, life can get chaotic and the idea of creating “balance” can seem overwhelming. For Jennifer Adams, mother of 13, she knows that adding training into her schedule is a balancing act that must be practiced. She shares tips on organizing your time and balancing life with running to keep your training on track this Fall.