For awhile we have been wanting our community to see what Britney does day in and day out, preparing to throw an 8.8 pound metal ball over more than 200 feet in distance...while staying within a 7 foot diameter circle. How is that possible?! What are the rules of competition for the hammer throw? What does practice look like?
From the moment that we met Haute Volée, Shante Little, we knew that this woman had determination, integrity and a genuine and joyful spirit. She is not afraid to be herself and share that with others. Shante recently filled us in on her new path. We are humbled to share in her journey and excited to support her next steps.