In the middle of your training season, life can get chaotic and the idea of creating “balance” can seem overwhelming. For Jennifer Adams, mother of 13, she knows that adding training into her schedule is a balancing act that must be practiced. She shares tips on organizing your time and balancing life with running to keep your training on track this Fall.
For many, fall is an eagerly awaited and even coveted season. With fall comes abundant advantages—layering up and sporting your favorite running tights or outerwear, bouncing out the door to run in the crisp morning air with some extra energy in your step, and fall harvest—or as I like to call it, the opportunity to fill up on seasonal produce.