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December 06, 2017

CIM Recap - There Is No Secret

I had an obnoxious taper week before CIM, all my taper runs were significantly slower than my usual recovery pace, my legs were super heavy, I had headaches, I didn't want to get out of bed in the morning (usually I'm a morning person) and I felt like my muscles were tingling from running withdraws. I wasn't going to lose focus a week before the marathon so I kept reading over my training log from the last 5 months to remind myself how prepared I was to PR, but I was still frustrated and anxious about how rough I was feeling. In January, I wrote my goal: "Break 2:40" on a tag and hung it from my 2016 Oiselle Olympic Trials team photo. I looked at this nearly every day to remind myself to stay focused; I was going to fight to earn a sub 2:40 marathon. 

 

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