Spring is shimmel season! With removable cups, a simple A-line silhouette and simple cross back straps, this shimmel is ready for yoga, barre, running, hiking, biking, dinner outings...the list goes on. Read on as JJ shows you how to style it, from your next track workout to out on the town.
I didn't give ice baths much thought back in college. You just jumped in the training room tub after a hard workout. Check the temp, add some scoops of ice, flip through some old soggy running magazine and try to forget you're freezing your $%^* legs off.