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July 31, 2015

Runners Try Rock Climbing

Jacquelyn Komen

While our minds can get stuck in a routine, our body can as well. As runners we are forward motion focused and it takes a conscious effort to get out of that constant plane. That's why we decided to take our next series in "Runners Try" to the rock wall. Come along as we go upwards, sideways, slant-wards and back down to the mat while we attempt: rock climbing.

July 16, 2015

Runners Try SUP Yoga

Jacquelyn Komen

Runners...there's a lot of good to be said about us. But a pitfall many of us share is getting stuck in a routine. Becoming a roborunner is a real present danger. All about adding up miles, whether you (or your body) is feeling it or not can lead to injury and burnout. For the next four weeks we're shaking up our routine in our series: Runners Try.