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March 31, 2018

Soaking In the Field: My Start Line Ritual

lauren fleshman

In the final moments before the starting gun I really try to center myself and ground myself. I literally ground myself. If you've ever watched me race, I lay on the ground and I do this thing I've done since high school where I lay on the ground. It only takes a couple seconds and I'm usually doing it while athletes are doing their final stride out.