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January 30, 2018

Volée Prologue: Focusing on the Journey

Time goals are always the first things to come to mind, but I knew I didn't want 2018 to just be about hitting certain times. As a member of the Volée, and as a coach of other runners, I have found my growing community to be even more important to me - both in my success as a runner and in my ability to rebound from the challenges that come from putting in the miles day after day. So, connecting community to my goals in some way made sense.