Who better to get advice from than runners who are training and racing all around the country? We asked Oiselle Team runners for their best advice to maintain training in the dog days of summer, from nutrition tips to staying cool on a midsummer tempo run. These tidbits are great for new runners and seasoned veterans alike. Read on before you head out the door!
Listen up fellow Fan Girls and Boys, Passively Interested Spectators, and Curious Fence Sitters! This is a big week in Track and Field… USA Outdoor Championships! Where all the best Americans who write “Professional Runner” on their 1040 tax forms (and some undergrads) line up to fight for the right to be called #1 in their event.