tita bell

Do you have a quote that guides, inspires, or embodies your training/racing/life?
Soreness is your body’s way of saying improvements are underway.

Why do you run?
So many reasons!  Running quiets the mind, steadies the breath, and forges the body.  It reminds me how good it is to be alive.  It teaches me that I am stronger than I realize.  And it prepares me for the real marathon that is life.

What is your favorite place to run?
Any place that offers hills as my challenge and water views as my reward.

Running gear you can't live without?
A superbly wicking sports bra, a cap, well-fitting shorts with good storage and sunscreen.

What is your favorite local running store?
See Jane Run in San Francisco

What is your favorite post-race treat?
In warm weather, a fruit smoothie.  In cold weather, a latte.

Where would we find you when you're not running?
Hopefully making good on my commitment to strength train. Otherwise, out and about with my kids.

Complete the sentence: If I was stranded in a hotel room with one movie and one book, they would be…
The movie Blue (Trois Couleurs: Bleu) and the book Mile Markers by Kristin Armstrong.