
| Race Distance | Either 10k of half marathon |
| Workout | The "Broken 10-Miler" |
| Pump Up Song | Anything with a catchy beat, right now "Till the World Ends (Femme Fatale Remix) |
| hometown | fort Collins, colorado |
| @kgrunnergirl | |
| facebook |
facebook.com/karen.giesler |
Do you have a quote that guides, inspires, or embodies your training/racing/life?
"If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's beside the point. It's simply that I just have to." - Emil Zatopek
What is your favorite post-race treat?
Anything with guacamole!
What is your favorite place to run?
There are lots of great places to run in Fort Collins. I love running on the Poudre Trail next to the river and enjoying the majestic views of the mountains. I also like losing myself on the country roads just north of the city. Nothing beats the sight of an old farm houses and barns.
Why do you run?
I run because it is my “me” time and it provides clarity and a consciousness that I can’t get anywhere else. Everything is better when I’m running! I also love the challenges of new workouts and the way my body feels when I know I have given everything.
Where would we find you when you're not running?
If I’m not running, I’m either planning a new lab for my students, weightlifting, scouring the new “Clean Eating” magazine for a quick dinner recipe, reading a new running non-fiction book, or enjoying the company of my amazing family.
Complete the sentence: If I was stranded in a hotel room with one movie and one book, they would be…
Shawshank Redemption and "Catcher in the Rye" by JD Salinger